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  • Gifts
  • Classes
    • Studio Classes
    • Pre/Postnatal Yoga
    • Corporate Classes
    • Private & Group Classes
  • Rates
    • Gift Cards
    • Studio Rates
    • Scholarships
    • Corporate Rates
    • Private + Group Rates
    • Shanti Room Rentals
  • Retreats
    • Tulum – Feb 2023 (SOLD OUT)
    • Tuscany – Oct 2023 (SOLD OUT)
    • Ireland 2024 (SOLD OUT)
    • Portugal Retreat 2025 (SOLD OUT – WAITLIST ONLY)
  • Members
    • Studio Membership
    • Corporate Membership
    • VOD Classes
  • New Students
    • About Us
    • Intro Offer
    • Private Instruction
    • Commonly Asked Questions
    • Studio Etiquette & Policy
  • Wellness
    • Coaching
    • Counseling
    • Massage Therapy
    • Wellness At Work
    • Shanti Room Rentals
  • Jobs
    • Work At Shanti Yoga
  • Trainings
    • Reiki Training – Level 1
logo main
  • Gifts
  • Classes
    • Studio Classes
    • Pre/Postnatal Yoga
    • Corporate Classes
    • Private & Group Classes
  • Rates
    • Gift Cards
    • Studio Rates
    • Scholarships
    • Corporate Rates
    • Private + Group Rates
    • Shanti Room Rentals
  • Retreats
    • Tulum – Feb 2023 (SOLD OUT)
    • Tuscany – Oct 2023 (SOLD OUT)
    • Ireland 2024 (SOLD OUT)
    • Portugal Retreat 2025 (SOLD OUT – WAITLIST ONLY)
  • Members
    • Studio Membership
    • Corporate Membership
    • VOD Classes
  • New Students
    • About Us
    • Intro Offer
    • Private Instruction
    • Commonly Asked Questions
    • Studio Etiquette & Policy
  • Wellness
    • Coaching
    • Counseling
    • Massage Therapy
    • Wellness At Work
    • Shanti Room Rentals
  • Jobs
    • Work At Shanti Yoga
  • Trainings
    • Reiki Training – Level 1
September 14, 2022
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September 22, 2020
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August 21, 2020
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Learn the Masteries of Hatha Yoga

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August 21, 2020
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August 12, 2020
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September 14, 2022
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Our Shanti staff celebrated the holiday season in Our Shanti staff celebrated the holiday season in cozy pajamas, shared laughter, and with some really good food 🤤⁠
⁠
We’re so grateful for our incredible staff and the care, presence, and love they bring into this space all year long. Celebrating the season together reminds us that community is at the heart of everything we do.⁠
⁠
Wishing you and your loved ones a holiday season filled with warmth, rest, and moments that feel like home. 🤎🎄⁠
So grateful for words from our community ❤️ W So grateful for words from our community ❤️

Winter + warm yoga = the coziest combo 🤍

There’s nothing quite like stepping out of the cold and into a warm, welcoming space to move, stretch, and reset. Our heated classes are especially nourishing this time of year.

We love hearing how these practices support you, and we can’t wait to keep sharing the warmth all season long. Come get cozy with us ✨

✨ A list of our heated class time offerings:
📍 All classes at Tower Grove
📲 Sign up from the link in bio!

Monday
• 6:00 AM — Ritual Flow (85°) w/Megan 
• 5:45 PM— Vin-Yin (85°) w/Iska

Tuesday
• 9:30 AM — Slow Flow (85°) w/Julie
• 4:00 PM — Restore (85°) w/Megan
• 5:45 PM — Vin–Yin (85°) w/Megan

Wednesday
• 6:00 AM — Ritual Flow (85°) w/Elena
• 9:30 AM — Yin & Reiki (85°) w/Candace
• 5:30 PM — Ritual Flow Warm (85°) w/Madi

Thursday
• 9:30 AM — Slow Flow (85°) w/Julie

Friday
• 6:00 AM — Ritual Flow (85°) w/Emma

Saturday
• 10:30 AM — Vin–Yin (85°) w/Madi 

Sunday
• 9:30 AM — Flow (95°) w/ Emily
• 11:00 AM — Yin (85°) w/ Emily
• 6:00 PM — Restore (85°) w/Emma
✨ Now on Tap at Maplewood ✨⁠ ⁠ We’re exc ✨ Now on Tap at Maplewood ✨⁠
⁠
We’re excited to share a new kombucha flavor at the Maplewood studio — Rose Honeysuckle Vanilla 🌹🍯✨⁠
Light, floral, and gently sweet… the perfect post-practice sip.⁠
⁠
Brewed by Confluence Kombucha, who recently received multiple Gold placements for their flavor profiles at the World Kombucha Awards!! They always have something truly special to share.⁠
⁠
Come move, breathe and center before treating yourself to a pour and taste why this Confluence Kombucha is award-winning.⁠
Trust us… you’ll want to try it. 🤍
May your days be merry, your heart be light,⁠ an May your days be merry, your heart be light,⁠
and your yoga pants be ugly and bright. ✨🧦🧘‍♀️⁠
⁠
You are invited to come spend your holiday season with your Shanti Fam 👋
✨Join us on the mat ✨ Our invitation to slow ✨Join us on the mat ✨

Our invitation to slow down, reconnect, and nourish yourself from the inside out.

Join us for your favorite classes all weekend long — and don’t miss our Yin Acupuncture & Sound Healing Workshop, a deeply restorative winter practice designed to support stillness, intuition, and inner renewal.

Whether you’re moving, resting, or settling into the quiet of the season, we can’t wait to share space with you.

Sign up through the link located in our bio 📍
✨ Shamanic Drum Circle | December 20, 6-8PM ✨⁠
⁠
Tap into rhythm, connection, and inner stillness through the power of the drum.⁠
No experience needed — simply come with an open heart and a willingness to listen, feel, and explore.⁠
⁠
We’ll gather in community to create grounding, heartbeat-like rhythms that help quiet the mind, awaken intuition, and reconnect you to your deeper self.⁠
⁠
All drums will be provided, or feel free to bring your own if you’d like.⁠
⁠
Join us for an evening of presence, power, and shared resonance. 🤎⁠
⁠
Sign up with the link in bio 📍

Follow on Instagram

Our Shanti staff celebrated the holiday season in Our Shanti staff celebrated the holiday season in cozy pajamas, shared laughter, and with some really good food 🤤⁠
⁠
We’re so grateful for our incredible staff and the care, presence, and love they bring into this space all year long. Celebrating the season together reminds us that community is at the heart of everything we do.⁠
⁠
Wishing you and your loved ones a holiday season filled with warmth, rest, and moments that feel like home. 🤎🎄⁠
So grateful for words from our community ❤️ W So grateful for words from our community ❤️

Winter + warm yoga = the coziest combo 🤍

There’s nothing quite like stepping out of the cold and into a warm, welcoming space to move, stretch, and reset. Our heated classes are especially nourishing this time of year.

We love hearing how these practices support you, and we can’t wait to keep sharing the warmth all season long. Come get cozy with us ✨

✨ A list of our heated class time offerings:
📍 All classes at Tower Grove
📲 Sign up from the link in bio!

Monday
• 6:00 AM — Ritual Flow (85°) w/Megan 
• 5:45 PM— Vin-Yin (85°) w/Iska

Tuesday
• 9:30 AM — Slow Flow (85°) w/Julie
• 4:00 PM — Restore (85°) w/Megan
• 5:45 PM — Vin–Yin (85°) w/Megan

Wednesday
• 6:00 AM — Ritual Flow (85°) w/Elena
• 9:30 AM — Yin & Reiki (85°) w/Candace
• 5:30 PM — Ritual Flow Warm (85°) w/Madi

Thursday
• 9:30 AM — Slow Flow (85°) w/Julie

Friday
• 6:00 AM — Ritual Flow (85°) w/Emma

Saturday
• 10:30 AM — Vin–Yin (85°) w/Madi 

Sunday
• 9:30 AM — Flow (95°) w/ Emily
• 11:00 AM — Yin (85°) w/ Emily
• 6:00 PM — Restore (85°) w/Emma
✨ Now on Tap at Maplewood ✨⁠ ⁠ We’re exc ✨ Now on Tap at Maplewood ✨⁠
⁠
We’re excited to share a new kombucha flavor at the Maplewood studio — Rose Honeysuckle Vanilla 🌹🍯✨⁠
Light, floral, and gently sweet… the perfect post-practice sip.⁠
⁠
Brewed by Confluence Kombucha, who recently received multiple Gold placements for their flavor profiles at the World Kombucha Awards!! They always have something truly special to share.⁠
⁠
Come move, breathe and center before treating yourself to a pour and taste why this Confluence Kombucha is award-winning.⁠
Trust us… you’ll want to try it. 🤍
May your days be merry, your heart be light,⁠ an May your days be merry, your heart be light,⁠
and your yoga pants be ugly and bright. ✨🧦🧘‍♀️⁠
⁠
You are invited to come spend your holiday season with your Shanti Fam 👋
✨Join us on the mat ✨ Our invitation to slow ✨Join us on the mat ✨

Our invitation to slow down, reconnect, and nourish yourself from the inside out.

Join us for your favorite classes all weekend long — and don’t miss our Yin Acupuncture & Sound Healing Workshop, a deeply restorative winter practice designed to support stillness, intuition, and inner renewal.

Whether you’re moving, resting, or settling into the quiet of the season, we can’t wait to share space with you.

Sign up through the link located in our bio 📍
✨ Shamanic Drum Circle | December 20, 6-8PM ✨⁠
⁠
Tap into rhythm, connection, and inner stillness through the power of the drum.⁠
No experience needed — simply come with an open heart and a willingness to listen, feel, and explore.⁠
⁠
We’ll gather in community to create grounding, heartbeat-like rhythms that help quiet the mind, awaken intuition, and reconnect you to your deeper self.⁠
⁠
All drums will be provided, or feel free to bring your own if you’d like.⁠
⁠
Join us for an evening of presence, power, and shared resonance. 🤎⁠
⁠
Sign up with the link in bio 📍
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