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  • About
  • Wellness
  • Gift Cards
  • Retreats
    • Tulum – Feb 2023 (SOLD OUT)
    • Tuscany – Oct 2023
  • Classes
    • Studio Classes
    • Private Instruction
    • Video On Demand
  • Memberships
    • Become a Member
    • Video On Demand
  • New Students
    • Intro Offer
    • Private Instruction
    • Commonly Asked Questions
    • Studio Etiquette & Policy
  • Rates
    • Class Rates
    • Group + Private Class Rates
  • Jobs
    • Work At Shanti Yoga
logo main
  • About
  • Wellness
  • Gift Cards
  • Retreats
    • Tulum – Feb 2023 (SOLD OUT)
    • Tuscany – Oct 2023
  • Classes
    • Studio Classes
    • Private Instruction
    • Video On Demand
  • Memberships
    • Become a Member
    • Video On Demand
  • New Students
    • Intro Offer
    • Private Instruction
    • Commonly Asked Questions
    • Studio Etiquette & Policy
  • Rates
    • Class Rates
    • Group + Private Class Rates
  • Jobs
    • Work At Shanti Yoga
September 14, 2022
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SWIPE TO FIND OUT WHAT IT IS! 👉🏾 👉🏽 👉️⁠ ⁠ We are calling in FOUR seekers who are looking to cultivate more JOY into their life! Our wellness retreat to Tuscany this October 7-13th has a few spots left and we'd love for you to join us. ⁠ ⁠ Your retreat includes;⁠ ⁠ 🇮🇹 7 Days (6 Night) in a restored 13th century Tuscan Estate⁠ 🇮🇹 Daily Yoga, Meditation + Sound Healing practices⁠ 🇮🇹 Organic, Gourmet Vegetarian meals (w/ local wine included)⁠ 🇮🇹 2 hour cooking class⁠ 🇮🇹 Day trips to nearby villages, cathedrals + more!⁠ ⁠ Want to learn more and save your spot?!⁠ ⁠ Head to the link in our bio and apply today.⁠ ⁠ Book before April 1st and save $500 (mention code LOVEYA!) 🤎⁠ ⁠ #italy #yogaretreat #tuscany #seeker #yogi #yoga #wanderlust #rumi #shantiyogastl #stlyoga #yogastl #wellnessstl #enjoymaplewood #manifest #joy #stl⁠ ⁠ ⁠ ⁠
Join us this Sunday, 3.26 from 2-4 pm for our mont Join us this Sunday, 3.26 from 2-4 pm for our monthly reiki infused sound bath hosted with Joseph Meyer and special guest, Michael Abbey. This Sound Bath, Reiki + MPOWER YOU Mini Course is designed to bring community together through receiving and conscious sharing. The Mpower You circles are designed to be an inclusive and safer space for you to come and share what's going on in your life that may be causing you discomfort or confusion. We break down problems, identify the deeper insights, and create action steps together that lead to MORE POWER in your life! Space is limited and the last several events have SOLD OUT - so be sure to save your spot while you can! Click the 🔗 in bio to signup today!
DEEP REST || STARTS TODAY @ 12 PM! ✨ Think res DEEP REST || STARTS TODAY @ 12 PM! ✨ Think restorative yoga meets yin meets yoga nidra and then sprinkle in some breathwork, journaling and nourishing self care practices weekly on Wednesdays. Join this inaugural class with Carey McNeilly at noon today! Best part - class is 45 minutes but with an option to extend to 60 minutes if your lunch break allows. Signup via link in bio!
New Moon + Vernal Equinox + Aires Season ❤️‍ New Moon + Vernal Equinox + Aires Season ❤️‍🔥⁠ ⁠ Transformation is our theme for March, and this week is a culmination of this - but sprinkled with a little love of our collective consciousness. ⁠ ⁠ Yesterday, we welcomed in the first day of Spring, along with the start of Aires season. Immediately following that, a New Moon graced our presence which adds to this heightened call for new beginnings. What's more, is that Pluto - a planet associated with big transformation and in-depth chance - moves out of Capricorn and into Aquarius. Aquarius is all about the collective, our community and our communications. ⁠ ⁠ The last time Pluto changed signs was back in 2008. So this week could be the biggest one of the year for creating lasting and meaningful change within yourself and your community. ⁠ ⁠ If you feel it, lean into it!⁠ ⁠ Whatever seeds you're planting right now, be courageous in calling forth what your heart really yearns for. This lunation isn't just about igniting you dreams, it's offering you potent information. Listen closely and pay attention. Jot down inspirations and intuitions that are pushing you in a new direction that intuitively feels right. Go with your gut!⁠ ⁠ ⁠ Reflection Prompts ✏️⁠ ⁠ 🌙 What personal goals are you ready to initiate with this new moon in Aires? ⁠ ⁠ 🌙 What professional projects are you working on that could use this extra surge of energy and creativity? ⁠ ⁠ 🌙 How do you see these two things transforming your work and life over the next 6 months? What does it look like? How does it feel?⁠ ⁠ Let us know if this resonates with you in the comments below 👇️⁠ ⁠ #airesseason #vernalequinox #newmoon #transoformation #aires #shantiyogastl #stlyoga #astrology #journalprompts #meditation #reflection #inspiration #creativity #intuition #energymedicine #lunarmedicine #yoga #yogastl #stlmo #314together #stlmade #enjoymaplewood #shanti #newbeginnings #intention #intentionsetting #stlouis #omshanti #namaste⁠
We are SO excited about DEEP REST coming THIS Wedn We are SO excited about DEEP REST coming THIS Wednesday! 💆🏽‍♀️ ⁠ ⁠ Think aromatherapy, yoga nidra, meditation, breathwork, restorative yoga and all the things that bring you a sense of DEEP REST + renewal ✨⁠ ⁠ Lead Teacher, Carey McNeilly will guide you through (your choice of) a 45 or 60 minute practice over lunch time every Wednesday! ⁠ ⁠ You might wonder how that works!? ⁠ ⁠ Well, each class will be 60 minutes long BUT for those who have a tight lunch hour, we'll break at the 45 minute mark, giving you the option to depart quietly. ⁠ ⁠ You are welcome to bring a journal, some tea, crystals or other sacred items to give you the space for rest and renewal. This is an open to all level of practitioners and is designed to help you support and regulate your nervous system. ⁠ ⁠ Carey is also a licensed counselor and ready to hold space for you to come home to yourself. 🤍⁠ ⁠ #yoganidra #deeprest #selfreflection #rest #renewal #yin #restorativeyoga #yoga #yogicsleep #naptime #regulate #restore #shantiyogastl #enjoymaplewood #mentalhealthmatters
Join us this Sunday, March 19th for a donation bas Join us this Sunday, March 19th for a donation based mindfulness practice, here to support you through the change of seasons. Sip tea, reflect on your equinox intentions and be guided through meditation and personal + group exercises to connect to this season of rebirth.⁠ ⁠ Participants should bring a journal, open heart and open mind to enjoy sharing their intentions and reflections from winter and into the vernal equinox of spring. There will be plenty of time for conversation and tea! Pre-registration required.⁠ ⁠ Please bring cash donations to support your teacher.

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SWIPE TO FIND OUT WHAT IT IS! 👉🏾 👉🏽 👉️⁠ ⁠ We are calling in FOUR seekers who are looking to cultivate more JOY into their life! Our wellness retreat to Tuscany this October 7-13th has a few spots left and we'd love for you to join us. ⁠ ⁠ Your retreat includes;⁠ ⁠ 🇮🇹 7 Days (6 Night) in a restored 13th century Tuscan Estate⁠ 🇮🇹 Daily Yoga, Meditation + Sound Healing practices⁠ 🇮🇹 Organic, Gourmet Vegetarian meals (w/ local wine included)⁠ 🇮🇹 2 hour cooking class⁠ 🇮🇹 Day trips to nearby villages, cathedrals + more!⁠ ⁠ Want to learn more and save your spot?!⁠ ⁠ Head to the link in our bio and apply today.⁠ ⁠ Book before April 1st and save $500 (mention code LOVEYA!) 🤎⁠ ⁠ #italy #yogaretreat #tuscany #seeker #yogi #yoga #wanderlust #rumi #shantiyogastl #stlyoga #yogastl #wellnessstl #enjoymaplewood #manifest #joy #stl⁠ ⁠ ⁠ ⁠
Join us this Sunday, 3.26 from 2-4 pm for our mont Join us this Sunday, 3.26 from 2-4 pm for our monthly reiki infused sound bath hosted with Joseph Meyer and special guest, Michael Abbey. This Sound Bath, Reiki + MPOWER YOU Mini Course is designed to bring community together through receiving and conscious sharing. The Mpower You circles are designed to be an inclusive and safer space for you to come and share what's going on in your life that may be causing you discomfort or confusion. We break down problems, identify the deeper insights, and create action steps together that lead to MORE POWER in your life! Space is limited and the last several events have SOLD OUT - so be sure to save your spot while you can! Click the 🔗 in bio to signup today!
DEEP REST || STARTS TODAY @ 12 PM! ✨ Think res DEEP REST || STARTS TODAY @ 12 PM! ✨ Think restorative yoga meets yin meets yoga nidra and then sprinkle in some breathwork, journaling and nourishing self care practices weekly on Wednesdays. Join this inaugural class with Carey McNeilly at noon today! Best part - class is 45 minutes but with an option to extend to 60 minutes if your lunch break allows. Signup via link in bio!
New Moon + Vernal Equinox + Aires Season ❤️‍ New Moon + Vernal Equinox + Aires Season ❤️‍🔥⁠ ⁠ Transformation is our theme for March, and this week is a culmination of this - but sprinkled with a little love of our collective consciousness. ⁠ ⁠ Yesterday, we welcomed in the first day of Spring, along with the start of Aires season. Immediately following that, a New Moon graced our presence which adds to this heightened call for new beginnings. What's more, is that Pluto - a planet associated with big transformation and in-depth chance - moves out of Capricorn and into Aquarius. Aquarius is all about the collective, our community and our communications. ⁠ ⁠ The last time Pluto changed signs was back in 2008. So this week could be the biggest one of the year for creating lasting and meaningful change within yourself and your community. ⁠ ⁠ If you feel it, lean into it!⁠ ⁠ Whatever seeds you're planting right now, be courageous in calling forth what your heart really yearns for. This lunation isn't just about igniting you dreams, it's offering you potent information. Listen closely and pay attention. Jot down inspirations and intuitions that are pushing you in a new direction that intuitively feels right. Go with your gut!⁠ ⁠ ⁠ Reflection Prompts ✏️⁠ ⁠ 🌙 What personal goals are you ready to initiate with this new moon in Aires? ⁠ ⁠ 🌙 What professional projects are you working on that could use this extra surge of energy and creativity? ⁠ ⁠ 🌙 How do you see these two things transforming your work and life over the next 6 months? What does it look like? How does it feel?⁠ ⁠ Let us know if this resonates with you in the comments below 👇️⁠ ⁠ #airesseason #vernalequinox #newmoon #transoformation #aires #shantiyogastl #stlyoga #astrology #journalprompts #meditation #reflection #inspiration #creativity #intuition #energymedicine #lunarmedicine #yoga #yogastl #stlmo #314together #stlmade #enjoymaplewood #shanti #newbeginnings #intention #intentionsetting #stlouis #omshanti #namaste⁠
We are SO excited about DEEP REST coming THIS Wedn We are SO excited about DEEP REST coming THIS Wednesday! 💆🏽‍♀️ ⁠ ⁠ Think aromatherapy, yoga nidra, meditation, breathwork, restorative yoga and all the things that bring you a sense of DEEP REST + renewal ✨⁠ ⁠ Lead Teacher, Carey McNeilly will guide you through (your choice of) a 45 or 60 minute practice over lunch time every Wednesday! ⁠ ⁠ You might wonder how that works!? ⁠ ⁠ Well, each class will be 60 minutes long BUT for those who have a tight lunch hour, we'll break at the 45 minute mark, giving you the option to depart quietly. ⁠ ⁠ You are welcome to bring a journal, some tea, crystals or other sacred items to give you the space for rest and renewal. This is an open to all level of practitioners and is designed to help you support and regulate your nervous system. ⁠ ⁠ Carey is also a licensed counselor and ready to hold space for you to come home to yourself. 🤍⁠ ⁠ #yoganidra #deeprest #selfreflection #rest #renewal #yin #restorativeyoga #yoga #yogicsleep #naptime #regulate #restore #shantiyogastl #enjoymaplewood #mentalhealthmatters
Join us this Sunday, March 19th for a donation bas Join us this Sunday, March 19th for a donation based mindfulness practice, here to support you through the change of seasons. Sip tea, reflect on your equinox intentions and be guided through meditation and personal + group exercises to connect to this season of rebirth.⁠ ⁠ Participants should bring a journal, open heart and open mind to enjoy sharing their intentions and reflections from winter and into the vernal equinox of spring. There will be plenty of time for conversation and tea! Pre-registration required.⁠ ⁠ Please bring cash donations to support your teacher.
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