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✨ P R I O R I T I E S ✨ Remember that what fe

✨ P R I O R I T I E S ✨

Remember that what feels urgent may not always be the most important.

What are you prioritizing today?

#stl #stlyoga #yogastl #shantiyogastl #yogastudio #yogacommunity #stltogether #314together #stlmade #stlmo #enjoymaplewood #maplewoodmo #maplewood #saintlouis #stlmade #bettertogether #stlsmallbiz #selfcare #selflove #priorities #yogateacher #smallbizstl #yogateacher #shanti #yogi #yogastudent #yogateacher #yogaeveryday #mindfulness #wellness

Calling all expecting MaMas+ MaPas! 🐣 Join us

Calling all expecting MaMas+ MaPas! 🐣

Join us every Friday at 5:30 pm for a 75 minute Prenatal Yoga class to guide you through a supportive journey of pregnancy and into the transitions of parenthood.

Prenatal yoga is a multifaceted approach to wellness that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga can have many benefits for pregnant women and their babies. This 75 minute class will give you the opportunity to connect in community and learn techniques to guide you through pregnancy, birth and postpartum care.

No experience needed. New students welcome!

Tag a mama who needs this in the comments below 👇

#pregnancy #prenatalyoga #doula #postpartum #prenatal #fourthtrimester #yogateacher #yogaeverydamnday #yogaflow #yogalife #yogapractice #asana #yogaforall #yogini #yogadaily #yogainspiration #yogaclass #prenataleducation #pregnantmomma #prenatalexercises #prenatalexercise #pregnantyogi #shantiyogastl #stl #stlmade #enjoymaplewood #314together

Your time + energy is valuable. You don't get it b

Your time + energy is valuable. You don't get it back - so what makes the cut? What is so precious that it gets placed at the top of your priority list. Is it self care? Care for others? Getting that email done? Buying some groceries? ⁠
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Priorities are important, and most of them aren't always glamorous. Often times, when we get stuck in our routines just looking for an extra 80 hours in our day because we're just so busy doing...ALL THE THINGS!⁠
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What if you could take a moment to pause...⁠
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To prioritize stillness. ⁠
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silence.⁠
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softness.⁠
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Prioritizing a pause in life can help you make room for what is really important, the things that bring you joy! ✨⁠
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We hope this month you spend more time doing what lights you up (and less time on your screen). We'll be taking a little break from social media for a while too. We'll still be around - sharing what's important (highlighting our community, our offerings, etc.) but we value you and your time as well...so when you hear from us, know that it's intentional and meaningful. ⁠
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YOU are our priority! ☝️⁠
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So what do you say friends... what are you making a priority this month?⁠
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With love,⁠
Shanti⁠
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#priorities #stl #stlbusiness #stlyoga #stlmo #stlouis #314together #prioritize #love #selflove #selfcare #stopscrolling #pause #breathe #stillness #silence #yoga #yogalove #namaste #namasteeveryday #shantiyogastl #mindful #mindfulness

100 classes with this superstar! ⭐️⁠ ⁠ Rob

100 classes with this superstar! ⭐️⁠
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Rob joined Shanti just a few months ago and has already made our community THAT much better! He's 100 classes in and going strong. ⁠
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Thanks, Rob for making Shanti a better place to be!⁠
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#community #yoga #yogastudent #100classclub #shantiyogastl #stl #stlyoga #yogastl #314together #stlmade #stlouis #thelou #maplewood #maplewoodmo #towergrove #wellness

The reviews that have been rolling in lately have

The reviews that have been rolling in lately have really made our hearts melt! ⭐️ 💛 ⭐️ 💛 ⭐️⁠
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#stl #maplewood #maplewoodmo #shantiyogastl #yoga #yogastl #stlmo #314together #stlmade #stlouis #thelou #towergrove #southcity #testimonial #review #clientlove #yogastudent #yogastudio #yogacommunity #wellness #mindfulness

And the walls (very selectively) came tumbling dow

And the walls (very selectively) came tumbling down #demoday #southcity #stl #shantiyogastl 🔨🧱 ➡️

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7346 Manchester Road
Suite 200
Maplewood, MO 63143

2601 South Kingshighway
St. Louis, MO 63139
(under construction)

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(314) 794-5830
info@shantistl.com

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