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About
Wellness
Gift Cards
Retreats
- Tulum – Feb 2023 (SOLD OUT)
- Tuscany – Oct 2023
Classes
Memberships
- Become a Member
- Video On Demand
New Students
Rates
- Class Rates
- Group + Private Class Rates
Jobs
- Work At Shanti Yoga

About
Wellness
Gift Cards
Retreats
- Tulum – Feb 2023 (SOLD OUT)
- Tuscany – Oct 2023
Classes
Memberships
- Become a Member
- Video On Demand
New Students
Rates
- Class Rates
- Group + Private Class Rates
Jobs
- Work At Shanti Yoga

Shanti Yoga

Empowering | Wellness | Community

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Black Resistance is the theme of Black History Mon

Black Resistance is the theme of Black History Month for 2023 🤎⁠
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African Americans have resisted historic and ongoing oppression, in all forms. These efforts have been to advocate for a dignified, self-determined life in a just, democratic society in the United States and the United States political jurisdiction. ⁠
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By resisting, Black people have achieved triumphs, successes, and progress as seen in the end of chattel slavery, dismantling of Jim and Jane Crow segregation in the South, increased political representation at all levels of government, desegregation of educational institutions, the passage of Civil Rights Act of 1964, the opening of the Smithsonian National Museum of African American History in DC and increased and diverse representation of Black experiences in media. Black resistance strategies have served as a model for every other social movement in the country, thus, the legacy and importance of these actions cannot be understated.⁠
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To learn more about Black History Month and the history of Black Resistance in the aunties States head over to the link in our bio to learn more. ⁠
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Throughout the month (and beyond) we will continue highlighting black achievements, successes and leaders particularly in the Yoga & Wellness fields.

Keep learning & growing friends!⁠
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EXCITING NEWS! 🪴 If you have been following us,

EXCITING NEWS! 🪴 If you have been following us, you probably know by now that we love supporting small businesses and helping each other GROW 🪴⁠
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With this in mind, we'd like to introduce you to our newest partnership with @terracehousestl , A Modern Counseling Space.⁠
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Their mission is to help clients explore what's possible for their lives with an approach that is holistic, depathologizing and appreciates the nuanced nature of the human experience. ⁠
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We couldn't be more aligned with the values, people and culture of Terrace House which is why we'll be sharing the 2nd floor of our new Tower Grove building and Maplewood office spaces with them in 2023 (and beyond)!⁠
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As they grow, they are looking for like-minded professionals to collaborate in their clinical practice. If you are an experienced licensed mental health counselor or social worker looking for a great work environment, we encourage you to apply!⁠
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For those not job seeking, this is an amazing place to take care of your own mental health + wellbeing. Their therapists are truly the best at what they do and bring you their wholehearted presence. ⁠
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For more information head to their website www.terracehousestl.com and we'll continue sharing their content for years to come!

This month, open yourself up to getting creative.

This month, open yourself up to getting creative. ✨⁠
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Carve out moments of solitude to check in with yourself and listen to what lights you up. Design your life with this in mind - making space for what the inner you is yearning for.⁠
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Some prompts for you to consider this month:⁠
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✨ Can you design ways to make an impact about subjects that matters? (ie: writing, art, expression as a form of activism).⁠
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✨ How would you design your ideal day? What does it look like? How does it feel?⁠
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✨ When do you feel most creative? Prioritize this time for you.⁠
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Happy February, Friends! Express yourself.

Less focused on posting lately and more focused on

Less focused on posting lately and more focused on C R E A T I N G ✨ #staytuned #excitingnews

Grind culture was so last year... 👋⁠ ⁠ Get

Grind culture was so last year... 👋⁠
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Get your rest on in 2023 and join us every Monday night for our weekly, 60 minute Sound Bath with Joseph Meyer!⁠
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Sign up via link in bio (only a few spots left!)⁠
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#rest #shantiyogastl

Grounded in gratitude! We are laying these sweet b

Grounded in gratitude! We are laying these sweet blessings under the floorboards at our new Tower Grove / South City location this spring. If you haven’t already, be sure to pick up your gratitude card and place it on our blessing board. Our teachers & front desk staff are happy to help! Just ask. Your blessings are the foundation for all we do 💕

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