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– 200 Hour YTT Starts In May –

Gifts
Classes
Rates
Retreats
Members
New Students
Wellness
Jobs
- Work At Shanti Yoga
Trainings
- Yoga Teacher Training
- Reiki Training – Level 1

Gifts
Classes
Rates
Retreats
Members
New Students
Wellness
Jobs
- Work At Shanti Yoga
Trainings
- Yoga Teacher Training
- Reiki Training – Level 1

Shanti Yoga

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Join Us for a Magical Lil Yogis Interactive Soundb

Join Us for a Magical Lil Yogis Interactive Soundbath ✨
🗓️ This Friday @ 5:30
🌟 Experience the joy of movement, sound, and connection!

Let your little ones explore mindfulness through interactive sound, play, and relaxation. A perfect way to end the week with peace and fun!

🎶 Spots are limited—click the link in bio to reserve your space!

Mark your calendars and join us for these incredib

Mark your calendars and join us for these incredible upcoming events:⁠
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🧘‍♀️ Lil Yogis Interactive Soundbath - Friday, 1.17 🌕⁠
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🥁 Shamanic Drum Circle - Saturday, 1.18⁠
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💆🏻‍♀️ Sonic Sound Massage: Sunday, 1.19⁠
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🏳️‍🌈 Queer Support Group: Thursday, 1.23⁠
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🤲 Level 1 Reiki Certification: 3 Day Course 1.24-1.26⁠
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❤️ Harmony Of The Heart: Saturday, 1.25⁠
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👩‍⚕️ Heart Centered Nursing: Friday, 1.31⁠
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Stay connected and experience the magic of Shanti Yoga! 💛⁠
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📅 Tap the link in our bio for details and sign-ups.⁠
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#ShantiYogaSTL #YogaCommunity #UpcomingEvents #WellnessJourney #CelebrateWithUs #STL #STLMade #STLTogether #STLMagazine #STLToday #EnjoyMaplewood #TowerGrove

⁠ ✨ Winter Wellness Bingo Challenge Starts Tom

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✨ Winter Wellness Bingo Challenge Starts Tomorrow! ✨⁠
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From January 15 to February 15, we’re inviting you to join a journey of balance, self-care, and connection in our Winter Wellness Bingo Challenge! ❄️⁠
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🌟 Six Focus Areas:⁠
🧘 Movement: Deepen your yoga and wellness practices.⁠
🧘‍♀️ Meditation: Cultivate mindfulness and inner peace.⁠
📚 Reading: Feed your mind with intentional, inspiring content.⁠
💞 Relationships: Strengthen connections with your community.⁠
✨ + Your Personal Goals!⁠
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💬 Connect with Community:⁠
Gain access to a WhatsApp group to share your progress, celebrate milestones, and cheer each other on.⁠
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⭐ Prizes:⁠
Track your journey on your bingo card! The top 5 participants with the most stars will win exciting prizes! 🎁⁠
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Free to join! (Classes can be taken using memberships or plans.)⁠
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Signup via 🔗 in bio⁠
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Let’s make this winter a season of growth, connection, and nourishment—together! ❄️🌿⁠
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#WinterWellnessChallenge #ShantiYogaSTL #CommunityVibes #SelfCareJourney #2025 #YogaLove #STL

Welcome to our first lunation of the year, swimmin

Welcome to our first lunation of the year, swimming in the tender waters of emotion. This Full Moon invites us to pause, feel, and honor our inner wisdom. ⁠
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Cancer, ruled by the Moon herself, asks us to nurture our deepest needs, protect our sacred energy, and reconnect with the heart's truth. As the Sun in Capricorn reminds us to chase our goals, this Moon whispers, "Don’t forget to rest, feel, and heal." ⁠
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Take time today to:⁠
💧 Release what no longer serves you⁠
🏡 Set boundaries that protect your peace⁠
🌙 Create space for your emotional care⁠
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Affirmation: I honor my emotional wisdom. My needs are sacred, and I am worthy of rest, love, and healing. ⁠
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How are you connecting with your heart under this Full Moon? Share below ⁠
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🌕👇 #FullMoonInCancer #EmotionalHealing #LunarWisdom @ShantiYogaSTL

Operation Snow Shoveling Reset accomplished ❄️

Operation Snow Shoveling Reset accomplished ❄️❤️

We’re beyond excited to celebrate Alicia’s 100

We’re beyond excited to celebrate Alicia’s 100th class at Shanti Yoga! 🎉 Alicia has been a shining example of commitment, strength, and grace in our community. Her dedication to showing up for herself and her practice is truly inspiring, and we’re so proud to witness her journey unfold.⁠
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Pictured here with her teacher, the wonderful Julie Eagan, Alicia embodies the heart of what Shanti Yoga is all about: growth, connection, and a willingness to lean into the practice, no matter where you are on your path.⁠
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Alicia, thank you for being part of our community and for reminding us all of the power of perseverance and self-care. Let’s all take a moment to cheer her on in the comments below! 👏💖⁠
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Here’s to many more classes, countless breakthroughs, and endless moments of peace and joy on the mat. ✨⁠
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#ShantiYoga #YogaMilestone #Celebrate100Classes #CommunityLove #YogaJourney #DedicatedYogi #Inspiration #LaterGram #SnowDay #Community #ShantiYogaSTL #STL #314together

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