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Welcome to Shanti Yoga

We empower people in all bodies to build strength, tame stress and find confidence from the inside out so that they can navigate through life’s transitions with more steadiness and ease. We provide skillful practices in a safe community that moves students past limiting beliefs and into the direction of their wildest dreams. We invite you to come home to yourself!

NEW STUDENT SPECIAL | 4 WEEKS UNLIMITED YOGA FOR $69

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PRIVATE INSTRUCTION

Book a private or group session with one of our talented instructors today.

ABOUT SHANTI

We invite you to move in the direction of your wildest dreams.

MISSION STATEMENT

GIFT CERTIFICATES

Give the gift of yoga + wellness. Customizable and available for purchase online.

OUR COMMITMENT TO BIPOC

We are dedicated to ensuring a safe and inclusive space for all to practice. Read our commitments.

OUR COMMITMENTS

PRENATAL YOGA

Join us for weekly classes to help guide you on your journey through pregnancy.

Workshops & Events

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Thanks to the 50+ participants in our October Self

Thanks to the 50+ participants in our October Self-Care Challenge! The winners have been announced and prizes are bagged and ready for pickup! Can’t wait to to this one again 💕

Wishing the happiest of birthdays to the one and o

Wishing the happiest of birthdays to the one and only Julie Eagan (she/her)! 🎉 ✨⁠
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You can catch her TODAY for Yoga Sculpt at 11:30 and tell her in person how lucky we are to have her here. ⁠
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Thanks for being a part of our community Julie! You make it a better place to be each and every day. ⁠
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Love,⁠
Your Shanti Fam

Sweet EMILY (she/her) hit a milestone visit! ✨ 🥰 ✨⁠
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Our computer says 100 visits, but I can promise you it's more than that! Emily journeyed overseas with us to Italy (so tack on at least another 10 classes there!) and has been a part of our Shanti community for the past several years. ⁠
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Emily has come SO FAR with us over the years! We remember her saying how hard those first few practices were and with consistency, how suddenly she felt more comfortable and confident in her practice and her body. ⁠
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We love the presence she brings to our community with an open heart and intelligent mind. Her caring nature supports the unfolding and discomfort that can accompany our practice at times - and she meets it with grace and compassion. ⁠
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Join me in congratulating her in this big accomplishment below!⁠
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Happy 100th visit Emily! Cheers to many more 🎉

Have you ever noticed the difference between a hom

Have you ever noticed the difference between a home practice and the deep reverence that occurs when you practice in the studio? Both are wonderful gifts, but there is something miraculous that happens when we bow together - when we practice together in this form of surrender, deep reverence and listening. ⁠
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I've noticed this from both the teacher and student perspective and am beyond grateful to not only see, but FEEL the shift that happens in the room when we consciously draw our breaths together - to do the work of reverence by showing up for ourselves, to listen to our own knowing and to witness the collective peace that we create in our communities that ripple far beyond our yoga mats.⁠
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This act of reverence is the deepest part, the heart of our practice.⁠
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It's an inward shift to witness our interconnectedness and to recognize how our actions (words, thoughts, deeds) impact our society at large.⁠
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This month I invite you to listen deeply, to move intently and to surrender to something greater than yourself. I'm here to remind you that human nature is good - despite what we sometimes think or feel. Remember that each time you step on your mat you are taking a stand for peace and tipping the scale in the direction for good.⁠
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May you move in reverence and feel the peace beneath it all.⁠
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Om Shanti, Shanti, Shanti.⁠
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Om Peace, Peace, Peace.⁠
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Meet Andy, LMT (he/him). Andy is the owner of Tria

Meet Andy, LMT (he/him). Andy is the owner of Triangle Wellness Collective, a massage therapy and wellness business located out of our Maplewood Studio Offices!⁠
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Andy's Bio Below:⁠
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Ever since Andy (he/him) left his job as a research biologist in 2017, he felt a call towards creating a space for wellness that is intentionally inclusive of as many bodies and experiences as possible. ⁠
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As a queer, neurodivergent trans man and trauma survivor, he has struggled on his own wellness journey to find spaces that felt like home-- that knew how to hold his body and his experience with the tenderness it needed. At the same time, resources like meditation, bodywork, and community have been necessary tools of survival for him as he moved toward a life of embodiment and well-being. ⁠
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His practice is trans-positive, fat-positive, neurodivergent-positive, trauma-informed, and he believes that black lives matter and deserve to be held, seen, and cared for with radical tenderness and compassion.⁠
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He studied massage at Midwest Institute in 2020, where he learned about various useful massage techniques such as Swedish massage, deep tissue, myofascial release, trigger point therapy, hot stone massage, lymphatic drainage, and reflexology. he's since continued his training as a massage therapist and studied scar tissue release, reiki, and sound healing. ⁠
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Learn more about Andy's services on his website at https://www.trianglewellnesscollective.com/⁠
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We're more than a class, we're a community 💛⁠

We're more than a class, we're a community 💛⁠
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New Students 🔈️ Our 4 Weeks Intro Offer now comes with MORE than just one month of UNLIMITED classes - we're kicking in a FREE guest pass and access to our Video On Demand site!⁠
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Interested in trying us out? ⁠
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Click the link in bio to snag your intro offer today. ⁠
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Oh, and tag a friend who needs this in the comments below!⁠
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#shantiyogastl #yogacommunity #judgeless #yogaclass #yogastudio #stlyoga #yogastl #enjoymaplewood #yogastudent #yogateacher #yogi #yogini #testimonial #stltogether #314together #maplewoodmo #southcitystl #stlcity #stlmo #towergrove #southwestgardens #thehill #thehillstl #wellness #stlwellness #iamthecollective #yoga #yogaeveryday

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Location

7346 Manchester Road
Suite 200
Maplewood, MO 63143

2601 South Kingshighway
St. Louis, MO 63139
(under construction)

Contact Us

(314) 794-5830
info@shantistl.com

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