UPDATE 2/28: Proof of vaccination required for in studio classes. Masks recommended but optional.

GRASSROOTS | YOGA | COMMUNITY

Shanti Yoga
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- Instructors
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Welcome to Shanti Yoga

We empower people in all bodies to build strength, tame stress and find confidence from the inside out so that they can navigate through life’s transitions with more steadiness and ease. We provide skillful practices in a safe community that moves students past limiting beliefs and into the direction of their wildest dreams. We invite you to come home to yourself!

NEW STUDENT SPECIAL | 4 WEEKS UNLIMITED YOGA FOR $49

Schedule

MEMBERSHIPS

Let us be your yoga home.
Join the family today.

PRIVATE INSTRUCTION

Book a private or group session with one of our talented instructors today.

ABOUT SHANTI

We invite you to move in the direction of your wildest dreams.

MISSION STATEMENT

GIFT CERTIFICATES

Give the gift of health + wellness. Available for purchase in
studio + online.

OUR COMMITMENT TO BIPOC

We are dedicated to ensuring a safe and inclusive space for all to practice. Read our commitments.

OUR COMMITMENTS

PRENATAL YOGA

Join us for weekly classes to help guide you on your journey through pregnancy.

Workshops & Events

Follow Us

Join us on Sunday as we work together to cultivate

Join us on Sunday as we work together to cultivate mindful techniques that help you overcome habits, addictions, and traumas that keep you stuck in the past. ⁠
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Yoga For Mindfulness, a pathway to deeper awareness and recovery is happening this Sunday and will present you with an opportunity to reflect on coping mechanisms that may ease stress or anxiety in the present moment but prove to be a hindrance to a fully-actualized existence. (ex: alcohol/drug dependence, social media, shopping or exercise addictions, etc.)⁠
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In this experience we will use meditation, journaling, and gentle asana practice to develop a Sankalpa, a deeply held intention or resolution. Your Sankalpa will help guide you as you strive to become authentic and fully-present in your life. ⁠
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This workshop will guide you in becoming your most authentic self while honoring the truths that help you actualize your greatest potential - all while respecting and appreciating exactly where you are in your here and now.⁠
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We will explore yoga philosophy, teachings of the Buddha, and other mindful practices as we journey along the path together. No experience needed. ⁠
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Click the link in bio to sign up today!⁠
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Investment: $25 Members | $25 Non-Members⁠
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#mindfulness #yogaformindfulness #yogastl #stl #stlyoga #stlouis #wellness #meditation #community #yogastudio #shantiyogastl #314together #stlmade #maplewoodmo #enjoymaplewood

We've been lucky enough to share 4 evolutions arou

We've been lucky enough to share 4 evolutions around the ☀️ with this amazing woman! Kate is celebrating her Birthday and we couldn't be more grateful for her place in this world (and in our community in particular). ⁠
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Her teachings speak for themselves #iykyk⁠
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Her smile and kind spirit truly shine anytime you have the good fortune to connect with her. Kate, thanks for being here and making our lives so rich! We love you and hope you have the best day today and everyday. ⁠
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Join me in sending some happy birthday vibes in the comments below 👇⁠

⭐ MEET LAUREN ⭐⁠ ⁠ 100 classes and still g

⭐ MEET LAUREN ⭐⁠
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100 classes and still going strong! We couldn't be more proud of our students and their big accomplishments on the mat.⁠
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Way to go, Lauren! We are so happy that you're here. ⁠
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Join us in congratulating them in the comments below ⬇️⁠
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#stl #stlyoga #yogastl #shantiyogastl #yogastudio #yogacommunity #stltogether #314together #stlmo #enjoymaplewood #maplewoodmo #maplewood #saintlouis #stlmade #bettertogether #stlsmallbiz #smallbizstl #yogateacher #shanti #yogaeveryday #mindfulness #wellness

I N T E G R I T Y⁠ ⁠ It's about practicing wha

I N T E G R I T Y⁠
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It's about practicing what we preach. ⁠
It's aligning our actions with our intentions. ⁠
Integrity is all about living yoga off the mat and applying into the world.⁠
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The need to show up for ourselves with kindness and compassion have never been more urgent. It's only when we show up for ourselves in this way that we can move through the world and hold space for others to do the same. When we do this, we create a community filled with kindness, compassion and integrity. One that is fueled and energized to make positive, sustainable change in the world - but change starts within.⁠
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You are here to make a difference in this world. If you're feeling overwhelmed, just remember that taking 5 minutes to consciously breathe makes a difference. It creates a shift in your vibration - a shift towards a more peaceful world.⁠
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Identify your unique gifts and talents (your dharma) and share it.⁠
Living out your dharma is living with integrity.⁠
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Take all the time you need to be with your heart. Hold it. Heal it.⁠
Then share it, because the world needs it now more than ever.⁠
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How will you practice moving with integrity this month? Share your thoughts in the comments below.⁠
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#integrity #yoga #yogastudio #community #yogacommunity #stl #stlcommunity #stltogether #maplewood #enjoymaplewood #stlbusiness #stlsmallbusiness #stllocal #314together #stlyoga #yogastl #shantiyogastl

Join us on Saturday, May 28th for a Family Friendl

Join us on Saturday, May 28th for a Family Friendly Yoga Class! Bring your favorite littles (ages 3-5+) for a fun filled, 45 minute yoga class starting at 3 PM. ⁠
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Parents, Grandparents, Aunts, Uncles and other friends are welcome to join. This class is creative, imaginative and full of fantastic PLAY!⁠
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Click the link to sign up online. Space is limited!⁠
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#kidsyoga #yogaforkids #mindfulnessforkids #kidsyogaclass #mindfulkids #yoga #yogastudio #play #shantiyogastl #stlyoga #yoga #wellness #stlwellness #yogastl #maplewoodmo #enjoymaplewood #stlmo #stlouis #314together #stlmade

FOR THE REST OF THE SUMMER WE ARE DONATING ALL PRO

FOR THE REST OF THE SUMMER WE ARE DONATING ALL PROFITS FROM @confluence_kombucha SALES To @everytown . We need to #endgunviolence now.
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We just restocked today with the most incredible Watermelon Mint Kombucha you've ever tasted. Do yourself and your community a big favor and bring a growler with you to class!⁠
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#smallchangesmakeabigdifferene #impact #everytown

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Location

7346 Manchester Road
Suite 200
Maplewood, MO 63143

2601 South Kingshighway
St. Louis, MO 63139

Contact Us

(314) 380-3097
info@shantistl.com

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We are honored to be nominated as one of Saint Louis Magazine's A-List Yoga Studios!

If you've rolled out your mat with us and loved being in our community, vote daily for Shanti as your favorite yoga studio in STL.

Vote for Shanti

Italy Retreat

Join us for a Virtual Q+A on Monday (11/22).

No thanks, I’m not interested!