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  • Gifts
  • Classes
    • Studio Classes
    • Pre/Postnatal Yoga
    • Corporate Classes
    • Private & Group Classes
  • Rates
    • Gift Cards
    • Studio Rates
    • Scholarships
    • Corporate Rates
    • Private + Group Rates
    • Shanti Room Rentals
  • Retreats
    • Tulum – Feb 2023 (SOLD OUT)
    • Tuscany – Oct 2023 (SOLD OUT)
    • Ireland 2024 (SOLD OUT)
    • Portugal Retreat 2025 (SOLD OUT – WAITLIST ONLY)
  • Members
    • Studio Membership
    • Corporate Membership
    • VOD Classes
  • New Students
    • About Us
    • Intro Offer
    • Private Instruction
    • Commonly Asked Questions
    • Studio Etiquette & Policy
  • Wellness
    • Coaching
    • Counseling
    • Massage Therapy
    • Wellness At Work
    • Shanti Room Rentals
  • Jobs
    • Work At Shanti Yoga
  • Trainings
    • Reiki Training – Level 1
logo main
  • Gifts
  • Classes
    • Studio Classes
    • Pre/Postnatal Yoga
    • Corporate Classes
    • Private & Group Classes
  • Rates
    • Gift Cards
    • Studio Rates
    • Scholarships
    • Corporate Rates
    • Private + Group Rates
    • Shanti Room Rentals
  • Retreats
    • Tulum – Feb 2023 (SOLD OUT)
    • Tuscany – Oct 2023 (SOLD OUT)
    • Ireland 2024 (SOLD OUT)
    • Portugal Retreat 2025 (SOLD OUT – WAITLIST ONLY)
  • Members
    • Studio Membership
    • Corporate Membership
    • VOD Classes
  • New Students
    • About Us
    • Intro Offer
    • Private Instruction
    • Commonly Asked Questions
    • Studio Etiquette & Policy
  • Wellness
    • Coaching
    • Counseling
    • Massage Therapy
    • Wellness At Work
    • Shanti Room Rentals
  • Jobs
    • Work At Shanti Yoga
  • Trainings
    • Reiki Training – Level 1
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September 22, 2020
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✨ Holiday Dinner at Katie’s Pizza & Pasta at B ✨ Holiday Dinner at Katie’s Pizza & Pasta at Ballpark Village ✨⁠ ⁠ Tis’ the season of holiday cheer, and we are ready to celebrate! Join us for a festive, family-style feast! ⁠ We’ll gather in Katie’s gorgeous private dining room for a joyful holiday dinner overflowing with hearty appetizers, a bright seasonal salad, handmade pasta, wood-fired pizzas, and a sweet treat to end the night — plus a complimentary glass of house red or white, and unlimited coffee, tea, and soft beverages. (Cocktails or additional drinks available for purchase.)⁠ ⁠ Get a little dressed up, grab a friend or partner, and come ready to make new connections. ⁠ We will share plates, stories, and the cozy spirit of community. ⁠ ⁠ With room for up to 50 guests, this lively, laughter-filled dinner is the perfect way to savor the season together.⁠ ⁠ ✨ Price includes meal, tax, and gratuity.⁠ ✨ Registration closes 12/15 — please email dietary needs to kate@shantistl.com.⁠ ✨ We will not meet at the studio — please meet directly at Katie’s Pizza (Ballpark Village).⁠ ✨ Parking will be validated — bring your parking ticket inside.⁠ ⁠ We can’t wait to celebrate with you. 🎄🍝✨ Link in Bio ❤️
✨ A Winter Yin Evening of Release + Renewal ✨⁠ ⁠ Take a moment to pause, soften, and breathe in the clarity of renewal.⁠ In Chinese medicine, this practice connects to the metal element — a season of letting go, honoring grief with compassion, and creating space for balance and stillness.⁠ ⁠ Join us for a restorative evening that blends calming acupuncture points with the resonant vibrations of sound healing.⁠ Acupuncture will support the lungs and spirit — the organs tied to metal — while metal bowls, flutes, and other instruments guide you into deep rest and gentle release.⁠ ⁠ Together, we’ll soften grief, strengthen healthy boundaries, and open ourselves to intuitive guidance as we restore balance and lightness within.⁠ ⁠ You’ll leave feeling centered, clear, and deeply renewed. 🤍⁠ ⁠ Sign up through the link in bio, spots are limited.
You never really know what someone is carrying whe You never really know what someone is carrying when they show up on their mat: the weight of their week, the noise of daily life, the stories sitting quietly beneath the surface. But when we come together in practice, something shifts. The room softens. The breath steadies. And for a moment, everyone gets to pause - for themselves, and for each other. Showing up is more than a class. It’s an offering. A reset. A way to support your own well-being while holding space for your community. We’re grateful for every single person who chooses to step into this room. 🤎
✨ Weekend at Shanti | Dec 5–7 ✨ A cozy wint ✨ Weekend at Shanti | Dec 5–7 ✨ A cozy winter weekend to slow down, connect, and reset. Join us for heart-centered practices that nurture body, mind, and spirit — and a chance to gather with community in warm, meaningful ways as the season settles in. Register in the app, or click on the link in bio!
Madi’s back! After months of traveling, adventur Madi’s back! After months of traveling, adventures, and gathering new stories, she’s returning to share space at Shanti - and we couldn’t be happier.⁠ ⁠ With Madi as your guide, Ritual Flow Warm is coming to your Wednesday evenings.⁠ 💫 5:30–6:30 PM • 85° • Tower Grove⁠ ⁠ Usually offered in the mornings, this class is reimagined for the evening as a way to wind down your day with intention: move with heat, breathe with purpose, and let the noise fall away.⁠ ⁠ A midweek reset for your body, mind, and spirit.⁠ See you on the mat ✨
✨ Aura Alignment ✨⁠ | Sunday, December 7, 2–4 PM | Tower Grove | with Dr. Aria Thomé ⁠ ⁠ Sink into a deeply restorative sound journey to clear, harmonize, and refresh your energy field. ⁠ With tuning forks, gongs, bowls, and other resonant instruments, Aria will guide you through a gentle energetic reset.⁠ Designed to:⁠ ✨melt heaviness⁠ ✨soften tension⁠ ✨invite your nervous system back into its natural resting state ⁠ ⁠ You will leave feeling lighter, clearer, and vibrantly alive. ⁠ (As if you’ve pressed a cosmic reset button!) ⁠ ⁠ 📲 Register in the app. Spaces are limited!

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✨ Holiday Dinner at Katie’s Pizza & Pasta at B ✨ Holiday Dinner at Katie’s Pizza & Pasta at Ballpark Village ✨⁠ ⁠ Tis’ the season of holiday cheer, and we are ready to celebrate! Join us for a festive, family-style feast! ⁠ We’ll gather in Katie’s gorgeous private dining room for a joyful holiday dinner overflowing with hearty appetizers, a bright seasonal salad, handmade pasta, wood-fired pizzas, and a sweet treat to end the night — plus a complimentary glass of house red or white, and unlimited coffee, tea, and soft beverages. (Cocktails or additional drinks available for purchase.)⁠ ⁠ Get a little dressed up, grab a friend or partner, and come ready to make new connections. ⁠ We will share plates, stories, and the cozy spirit of community. ⁠ ⁠ With room for up to 50 guests, this lively, laughter-filled dinner is the perfect way to savor the season together.⁠ ⁠ ✨ Price includes meal, tax, and gratuity.⁠ ✨ Registration closes 12/15 — please email dietary needs to kate@shantistl.com.⁠ ✨ We will not meet at the studio — please meet directly at Katie’s Pizza (Ballpark Village).⁠ ✨ Parking will be validated — bring your parking ticket inside.⁠ ⁠ We can’t wait to celebrate with you. 🎄🍝✨ Link in Bio ❤️
✨ A Winter Yin Evening of Release + Renewal ✨⁠ ⁠ Take a moment to pause, soften, and breathe in the clarity of renewal.⁠ In Chinese medicine, this practice connects to the metal element — a season of letting go, honoring grief with compassion, and creating space for balance and stillness.⁠ ⁠ Join us for a restorative evening that blends calming acupuncture points with the resonant vibrations of sound healing.⁠ Acupuncture will support the lungs and spirit — the organs tied to metal — while metal bowls, flutes, and other instruments guide you into deep rest and gentle release.⁠ ⁠ Together, we’ll soften grief, strengthen healthy boundaries, and open ourselves to intuitive guidance as we restore balance and lightness within.⁠ ⁠ You’ll leave feeling centered, clear, and deeply renewed. 🤍⁠ ⁠ Sign up through the link in bio, spots are limited.
You never really know what someone is carrying whe You never really know what someone is carrying when they show up on their mat: the weight of their week, the noise of daily life, the stories sitting quietly beneath the surface. But when we come together in practice, something shifts. The room softens. The breath steadies. And for a moment, everyone gets to pause - for themselves, and for each other. Showing up is more than a class. It’s an offering. A reset. A way to support your own well-being while holding space for your community. We’re grateful for every single person who chooses to step into this room. 🤎
✨ Weekend at Shanti | Dec 5–7 ✨ A cozy wint ✨ Weekend at Shanti | Dec 5–7 ✨ A cozy winter weekend to slow down, connect, and reset. Join us for heart-centered practices that nurture body, mind, and spirit — and a chance to gather with community in warm, meaningful ways as the season settles in. Register in the app, or click on the link in bio!
Madi’s back! After months of traveling, adventur Madi’s back! After months of traveling, adventures, and gathering new stories, she’s returning to share space at Shanti - and we couldn’t be happier.⁠ ⁠ With Madi as your guide, Ritual Flow Warm is coming to your Wednesday evenings.⁠ 💫 5:30–6:30 PM • 85° • Tower Grove⁠ ⁠ Usually offered in the mornings, this class is reimagined for the evening as a way to wind down your day with intention: move with heat, breathe with purpose, and let the noise fall away.⁠ ⁠ A midweek reset for your body, mind, and spirit.⁠ See you on the mat ✨
✨ Aura Alignment ✨⁠ | Sunday, December 7, 2–4 PM | Tower Grove | with Dr. Aria Thomé ⁠ ⁠ Sink into a deeply restorative sound journey to clear, harmonize, and refresh your energy field. ⁠ With tuning forks, gongs, bowls, and other resonant instruments, Aria will guide you through a gentle energetic reset.⁠ Designed to:⁠ ✨melt heaviness⁠ ✨soften tension⁠ ✨invite your nervous system back into its natural resting state ⁠ ⁠ You will leave feeling lighter, clearer, and vibrantly alive. ⁠ (As if you’ve pressed a cosmic reset button!) ⁠ ⁠ 📲 Register in the app. Spaces are limited!
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