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  • Gifts
  • Classes
    • Studio Classes
    • Pre/Postnatal Yoga
    • Corporate Classes
    • Private & Group Classes
  • Rates
    • Gift Cards
    • Studio Rates
    • Scholarships
    • Corporate Rates
    • Private + Group Rates
    • Shanti Room Rentals
  • Retreats
    • Tulum – Feb 2023 (SOLD OUT)
    • Tuscany – Oct 2023 (SOLD OUT)
    • Ireland 2024 (SOLD OUT)
    • Portugal Retreat 2025 (SOLD OUT – WAITLIST ONLY)
  • Members
    • Studio Membership
    • Corporate Membership
    • VOD Classes
  • New Students
    • About Us
    • Intro Offer
    • Private Instruction
    • Commonly Asked Questions
    • Studio Etiquette & Policy
  • Wellness
    • Coaching
    • Counseling
    • Massage Therapy
    • Wellness At Work
    • Shanti Room Rentals
  • Jobs
    • Work At Shanti Yoga
  • 200 Hour YTT
logo main
  • Gifts
  • Classes
    • Studio Classes
    • Pre/Postnatal Yoga
    • Corporate Classes
    • Private & Group Classes
  • Rates
    • Gift Cards
    • Studio Rates
    • Scholarships
    • Corporate Rates
    • Private + Group Rates
    • Shanti Room Rentals
  • Retreats
    • Tulum – Feb 2023 (SOLD OUT)
    • Tuscany – Oct 2023 (SOLD OUT)
    • Ireland 2024 (SOLD OUT)
    • Portugal Retreat 2025 (SOLD OUT – WAITLIST ONLY)
  • Members
    • Studio Membership
    • Corporate Membership
    • VOD Classes
  • New Students
    • About Us
    • Intro Offer
    • Private Instruction
    • Commonly Asked Questions
    • Studio Etiquette & Policy
  • Wellness
    • Coaching
    • Counseling
    • Massage Therapy
    • Wellness At Work
    • Shanti Room Rentals
  • Jobs
    • Work At Shanti Yoga
  • 200 Hour YTT
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July 21, 2020
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Classes Hatha India Mats Meditation Spirit Studio Travel Yoga

Instagram

The plans, the busy, the treat, the slow morning The plans, the busy, the treat, the slow morning  sometimes it all looks like making a little more room for yourself. 🫶🏽
Your practice doesn’t have to be another thing on the to-do list. 

Let it be the part of your day that gives something back to you. Time to move, breathe, reconnect, and show up exactly as you are.

Come as you are. We’ll meet you on the mat.

🔗 in bio to reserve your spot in class.

#ShantiYogaSTL #YogaSTL #StLouisYoga #YogaCommunity #YogaTeacherTraining
Meet our refreshed class schedule ✨⁠ ⁠ We’ve simpl Meet our refreshed class schedule ✨⁠
⁠
We’ve simplified our class names to make it easier to find the practice that meets you exactly where you are.⁠
⁠
Whether you’re craving mindful movement, an energizing flow, deep stretching, strength-building, supported rest, or immersive sound, there’s a place for you here:⁠
⁠
✨ ALIGN⁠
✨ FLOW⁠
✨ VIN-YIN⁠
✨ BUILD⁠
✨ YIN⁠
✨ RESTORE⁠
✨ SOUNDBATH⁠
✨ PRE & POSTNATAL⁠
⁠
Different practices. Different energies. One Shanti community.⁠
⁠
And if fall feels like the right time to return to your practice, our Fall Unlimited Membership Special is here. Enjoy unlimited yoga at both studios for **$129/month for your first three months** (regularly $158/month).⁠
⁠
Comment **FALL** and we’ll send you the link! 🍂⁠
⁠
*Three-month minimum commitment required. Membership renews at $158/month after the promotional period.*⁠
The time you make for yourself matters. An hour to The time you make for yourself matters. An hour to move, breathe, reconnect, and come back to yourself. Consider this your reminder to keep that date. 🤍

Ready to meet yourself on the mat? Explore our class schedule + find what feels good for you.

Link in bio!

#ShantiYogaSTL #YogaSTL #StLouisYoga
Welcome To September 🍂⁠ ⁠ A month of transition, b Welcome To September 🍂⁠
⁠
A month of transition, balance, and the quiet beginning of a new season.⁠
⁠
Join us as we honor Mabon, the Autumn Equinox, with a restorative Soundbath Ritual led by Aria Thomé and Jamie Rhodes. Through the sounds of gongs, bowls, flutes, traditional songs, chants, and more, we’ll welcome the harvest season with intention while supporting grounding, balance, and a deep nervous system reset.⁠
⁠
You’ll be blessed upon arrival with a saging of seasonal herbs and leave with a special Mabon surprise gift.⁠
⁠
Come celebrate the turning of the season and step into the slower months feeling rooted, nourished, and restored. 🍁⁠
⁠
Early Bird pricing ends 9/9. Comment MABON and we’ll send you the link to register!⁠
Sometimes showing up for yourself looks like an ho Sometimes showing up for yourself looks like an hour on your mat. Moving, breathing, slowing down, and giving yourself a little space to just be.

It doesn’t have to be perfect. You just have to show up!
Come practice with us 

🔗in bio 

#ShantiYogaSTL #YogaSTL #StLouisYoga
There’s a lot that goes into a yoga class that you There’s a lot that goes into a yoga class that you may never see. 🤍

The preparation, the years of practice, reading the room, adjusting in the moment, and creating a space where everyone can show up exactly as they are.

We’re pretty lucky to have the teachers we do at Shanti. Give your favorite teacher a little love in the comments. 🫶

And if you’ve ever felt the pull to become a teacher yourself, our next Yoga Teacher Training begins this September. 🤍one spot left!

#ShantiYogaSTL #YogaSTL #StLouisYoga #YogaCommunity #YogaTeacherTraining.

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

Follow on Instagram

The plans, the busy, the treat, the slow morning The plans, the busy, the treat, the slow morning  sometimes it all looks like making a little more room for yourself. 🫶🏽
Your practice doesn’t have to be another thing on the to-do list. 

Let it be the part of your day that gives something back to you. Time to move, breathe, reconnect, and show up exactly as you are.

Come as you are. We’ll meet you on the mat.

🔗 in bio to reserve your spot in class.

#ShantiYogaSTL #YogaSTL #StLouisYoga #YogaCommunity #YogaTeacherTraining
Meet our refreshed class schedule ✨⁠ ⁠ We’ve simpl Meet our refreshed class schedule ✨⁠
⁠
We’ve simplified our class names to make it easier to find the practice that meets you exactly where you are.⁠
⁠
Whether you’re craving mindful movement, an energizing flow, deep stretching, strength-building, supported rest, or immersive sound, there’s a place for you here:⁠
⁠
✨ ALIGN⁠
✨ FLOW⁠
✨ VIN-YIN⁠
✨ BUILD⁠
✨ YIN⁠
✨ RESTORE⁠
✨ SOUNDBATH⁠
✨ PRE & POSTNATAL⁠
⁠
Different practices. Different energies. One Shanti community.⁠
⁠
And if fall feels like the right time to return to your practice, our Fall Unlimited Membership Special is here. Enjoy unlimited yoga at both studios for **$129/month for your first three months** (regularly $158/month).⁠
⁠
Comment **FALL** and we’ll send you the link! 🍂⁠
⁠
*Three-month minimum commitment required. Membership renews at $158/month after the promotional period.*⁠
The time you make for yourself matters. An hour to The time you make for yourself matters. An hour to move, breathe, reconnect, and come back to yourself. Consider this your reminder to keep that date. 🤍

Ready to meet yourself on the mat? Explore our class schedule + find what feels good for you.

Link in bio!

#ShantiYogaSTL #YogaSTL #StLouisYoga
Welcome To September 🍂⁠ ⁠ A month of transition, b Welcome To September 🍂⁠
⁠
A month of transition, balance, and the quiet beginning of a new season.⁠
⁠
Join us as we honor Mabon, the Autumn Equinox, with a restorative Soundbath Ritual led by Aria Thomé and Jamie Rhodes. Through the sounds of gongs, bowls, flutes, traditional songs, chants, and more, we’ll welcome the harvest season with intention while supporting grounding, balance, and a deep nervous system reset.⁠
⁠
You’ll be blessed upon arrival with a saging of seasonal herbs and leave with a special Mabon surprise gift.⁠
⁠
Come celebrate the turning of the season and step into the slower months feeling rooted, nourished, and restored. 🍁⁠
⁠
Early Bird pricing ends 9/9. Comment MABON and we’ll send you the link to register!⁠
Sometimes showing up for yourself looks like an ho Sometimes showing up for yourself looks like an hour on your mat. Moving, breathing, slowing down, and giving yourself a little space to just be.

It doesn’t have to be perfect. You just have to show up!
Come practice with us 

🔗in bio 

#ShantiYogaSTL #YogaSTL #StLouisYoga
There’s a lot that goes into a yoga class that you There’s a lot that goes into a yoga class that you may never see. 🤍

The preparation, the years of practice, reading the room, adjusting in the moment, and creating a space where everyone can show up exactly as they are.

We’re pretty lucky to have the teachers we do at Shanti. Give your favorite teacher a little love in the comments. 🫶

And if you’ve ever felt the pull to become a teacher yourself, our next Yoga Teacher Training begins this September. 🤍one spot left!

#ShantiYogaSTL #YogaSTL #StLouisYoga #YogaCommunity #YogaTeacherTraining.
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