(314) 380-3097

info@shantistl.com

logo main logo dark logo light
  • Gifts
  • Classes
    • Studio Classes
    • Pre/Postnatal Yoga
    • Corporate Classes
    • Private & Group Classes
  • Rates
    • Gift Cards
    • Studio Rates
    • Scholarships
    • Corporate Rates
    • Private + Group Rates
    • Shanti Room Rentals
  • Retreats
    • Tulum – Feb 2023 (SOLD OUT)
    • Tuscany – Oct 2023 (SOLD OUT)
    • Ireland 2024 (SOLD OUT)
    • Portugal Retreat 2025 (SOLD OUT – WAITLIST ONLY)
  • Members
    • Studio Membership
    • Corporate Membership
    • VOD Classes
  • New Students
    • About Us
    • Intro Offer
    • Private Instruction
    • Commonly Asked Questions
    • Studio Etiquette & Policy
  • Wellness
    • Coaching
    • Counseling
    • Massage Therapy
    • Wellness At Work
    • Shanti Room Rentals
  • Jobs
    • Work At Shanti Yoga
  • 200 Hour YTT
logo sticky
  • Gifts
  • Classes
    • Studio Classes
    • Pre/Postnatal Yoga
    • Corporate Classes
    • Private & Group Classes
  • Rates
    • Gift Cards
    • Studio Rates
    • Scholarships
    • Corporate Rates
    • Private + Group Rates
    • Shanti Room Rentals
  • Retreats
    • Tulum – Feb 2023 (SOLD OUT)
    • Tuscany – Oct 2023 (SOLD OUT)
    • Ireland 2024 (SOLD OUT)
    • Portugal Retreat 2025 (SOLD OUT – WAITLIST ONLY)
  • Members
    • Studio Membership
    • Corporate Membership
    • VOD Classes
  • New Students
    • About Us
    • Intro Offer
    • Private Instruction
    • Commonly Asked Questions
    • Studio Etiquette & Policy
  • Wellness
    • Coaching
    • Counseling
    • Massage Therapy
    • Wellness At Work
    • Shanti Room Rentals
  • Jobs
    • Work At Shanti Yoga
  • 200 Hour YTT
logo main
  • Gifts
  • Classes
    • Studio Classes
    • Pre/Postnatal Yoga
    • Corporate Classes
    • Private & Group Classes
  • Rates
    • Gift Cards
    • Studio Rates
    • Scholarships
    • Corporate Rates
    • Private + Group Rates
    • Shanti Room Rentals
  • Retreats
    • Tulum – Feb 2023 (SOLD OUT)
    • Tuscany – Oct 2023 (SOLD OUT)
    • Ireland 2024 (SOLD OUT)
    • Portugal Retreat 2025 (SOLD OUT – WAITLIST ONLY)
  • Members
    • Studio Membership
    • Corporate Membership
    • VOD Classes
  • New Students
    • About Us
    • Intro Offer
    • Private Instruction
    • Commonly Asked Questions
    • Studio Etiquette & Policy
  • Wellness
    • Coaching
    • Counseling
    • Massage Therapy
    • Wellness At Work
    • Shanti Room Rentals
  • Jobs
    • Work At Shanti Yoga
  • 200 Hour YTT
a
July 21, 2020
Uncategorized
By admin

Blog Standard

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut vitae feugiat magna, ut mattis ligula. Aliquam ut rutrum est. Maecenas sit amet scelerisqu

Read More

Posts pagination

Prev 1 2 3

About author

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut vitae feugiat magna, ut mattis ligul lorem lorem ac rhoncus.

Categories

  • Food (1)
  • Health (7)
  • Meditation (1)
  • Nature (9)
  • Spirituality (1)
  • Travel (1)
  • Uncategorized (3)

Latest Post

a
Gain Overall Flexibility
August 12, 2020
a
The Reality of Hatha
August 12, 2020
a
Yoga in the Current Year
August 12, 2020
a

Tag Cloud

Classes Hatha India Mats Meditation Spirit Studio Travel Yoga

Instagram

POV: One of our regulars doesn’t make it to class. POV: One of our regulars doesn’t make it to class. 😂🤍

One of the most special parts of Shanti is the community we’ve built together. We truly get to know the people who walk through our doors, so when one of our regulars isn’t on their mat, they’re genuinely missed.

You’re never just another face in the room here. Thank you for making Shanti feel like home. ✨

🔗 in bio

#ShantiYogaSTL #YogaSTL #StLouisYoga #Humor
😎 Wait... how is it already almost September?⁠ ⁠ T 😎 Wait... how is it already almost September?⁠
⁠
The sunglasses are still out, but summer is winding down—and so is your chance to join this year's 200-Hour Yoga Teacher Training.⁠
⁠
If you've been waiting for the "right time," this is it.⁠
⁠
We only have a handful of spots remaining before our September cohort begins.⁠
⁠
Whether your dream is to teach, deepen your personal practice, or immerse yourself in the philosophy and science of yoga, this training is designed to transform the way you move, learn, and show up in the world.⁠
⁠
Don't let another season slip by wondering *what if.*⁠
⁠
✨ Join us this September.⁠
📲 comment YTT or tap the link in our bio for all the details.⁠
✨ 100 Classes Strong ✨⁠ ⁠ Please help us celebrate ✨ 100 Classes Strong ✨⁠
⁠
Please help us celebrate **Alisha V.** on reaching her **100th class** at Shanti! 🎉⁠
⁠
This milestone is more than just a number—it's a reflection of showing up, choosing yourself, and returning to your practice again and again. Every class builds strength, resilience, and connection, and we're so honored that you've chosen to share that journey with our community.⁠
⁠
A special thank you to **Kathy W.** for helping celebrate this milestone in class. 💛⁠
⁠
Alisha, congratulations on your first 100 classes! We can't wait to be part of the next 100 and beyond.⁠
⁠
Drop a ❤️ below to help us celebrate this incredible accomplishment!⁠
⁠
#ShantiYogaSTL #100Classes #YogaCommunity #PracticeAndAllIsComing #YogaJourney #StLouisYoga⁠
Some of the deepest work we do in yoga has nothing Some of the deepest work we do in yoga has nothing to do with how far we can stretch or how long we can hold a pose.
It’s learning to sit with ourselves. To soften the noise. To release the need to constantly achieve, fix, or move on to the next thing.
 

Click the 🔗 in bio to join us today.

#ShantiYogaSTL #YogaSTL #StLouisYoga #YogaCommunity
This is about more than learning how to teach a yo This is about more than learning how to teach a yoga class. It’s about understanding the practice beneath the movement. 

Learning to listen differently. Becoming more aware of how you move through your own life, your relationships, and the world around you.

You don’t need to have it all figured out. You don’t even need to know if teaching is where this path will lead.

You just have to be willing to go deeper. 🤍
Shanti Yoga Teacher Training begins this September. Your place in this experience is waiting.

Comment YTT and we’ll send you more information. 
🔗 in bio
Sometimes, showing up is the hardest part. But the Sometimes, showing up is the hardest part. But then you walk into a room filled with movement, love, and community and suddenly, the day feels a little brighter. 🤍

Come experience the energy of practicing together. We can’t wait to welcome you. 

🔗 in bio

#ShantiYogaSTL #YogaSTL #StLouisYoga

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

Follow on Instagram

POV: One of our regulars doesn’t make it to class. POV: One of our regulars doesn’t make it to class. 😂🤍

One of the most special parts of Shanti is the community we’ve built together. We truly get to know the people who walk through our doors, so when one of our regulars isn’t on their mat, they’re genuinely missed.

You’re never just another face in the room here. Thank you for making Shanti feel like home. ✨

🔗 in bio

#ShantiYogaSTL #YogaSTL #StLouisYoga #Humor
😎 Wait... how is it already almost September?⁠ ⁠ T 😎 Wait... how is it already almost September?⁠
⁠
The sunglasses are still out, but summer is winding down—and so is your chance to join this year's 200-Hour Yoga Teacher Training.⁠
⁠
If you've been waiting for the "right time," this is it.⁠
⁠
We only have a handful of spots remaining before our September cohort begins.⁠
⁠
Whether your dream is to teach, deepen your personal practice, or immerse yourself in the philosophy and science of yoga, this training is designed to transform the way you move, learn, and show up in the world.⁠
⁠
Don't let another season slip by wondering *what if.*⁠
⁠
✨ Join us this September.⁠
📲 comment YTT or tap the link in our bio for all the details.⁠
✨ 100 Classes Strong ✨⁠ ⁠ Please help us celebrate ✨ 100 Classes Strong ✨⁠
⁠
Please help us celebrate **Alisha V.** on reaching her **100th class** at Shanti! 🎉⁠
⁠
This milestone is more than just a number—it's a reflection of showing up, choosing yourself, and returning to your practice again and again. Every class builds strength, resilience, and connection, and we're so honored that you've chosen to share that journey with our community.⁠
⁠
A special thank you to **Kathy W.** for helping celebrate this milestone in class. 💛⁠
⁠
Alisha, congratulations on your first 100 classes! We can't wait to be part of the next 100 and beyond.⁠
⁠
Drop a ❤️ below to help us celebrate this incredible accomplishment!⁠
⁠
#ShantiYogaSTL #100Classes #YogaCommunity #PracticeAndAllIsComing #YogaJourney #StLouisYoga⁠
Some of the deepest work we do in yoga has nothing Some of the deepest work we do in yoga has nothing to do with how far we can stretch or how long we can hold a pose.
It’s learning to sit with ourselves. To soften the noise. To release the need to constantly achieve, fix, or move on to the next thing.
 

Click the 🔗 in bio to join us today.

#ShantiYogaSTL #YogaSTL #StLouisYoga #YogaCommunity
This is about more than learning how to teach a yo This is about more than learning how to teach a yoga class. It’s about understanding the practice beneath the movement. 

Learning to listen differently. Becoming more aware of how you move through your own life, your relationships, and the world around you.

You don’t need to have it all figured out. You don’t even need to know if teaching is where this path will lead.

You just have to be willing to go deeper. 🤍
Shanti Yoga Teacher Training begins this September. Your place in this experience is waiting.

Comment YTT and we’ll send you more information. 
🔗 in bio
Sometimes, showing up is the hardest part. But the Sometimes, showing up is the hardest part. But then you walk into a room filled with movement, love, and community and suddenly, the day feels a little brighter. 🤍

Come experience the energy of practicing together. We can’t wait to welcome you. 

🔗 in bio

#ShantiYogaSTL #YogaSTL #StLouisYoga
  • About
  • RETREATS
  • Wellness
  • Classes
  • MEMBERSHIP
  • NEW STUDENTS
  • Rates
  • Gift Cards
  • Terms & Conditions
  • Privacy Policy
  • Disclaimer

Copyright © 2026 · Shanti Yoga