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logo sticky
  • Gifts
  • Classes
    • Studio Classes
    • Pre/Postnatal Yoga
    • Corporate Classes
    • Private & Group Classes
  • Rates
    • Gift Cards
    • Studio Rates
    • Scholarships
    • Corporate Rates
    • Private + Group Rates
    • Shanti Room Rentals
  • Retreats
    • Tulum – Feb 2023 (SOLD OUT)
    • Tuscany – Oct 2023 (SOLD OUT)
    • Ireland 2024 (SOLD OUT)
    • Portugal Retreat 2025 (SOLD OUT – WAITLIST ONLY)
  • Members
    • Studio Membership
    • Corporate Membership
    • VOD Classes
  • New Students
    • About Us
    • Intro Offer
    • Private Instruction
    • Commonly Asked Questions
    • Studio Etiquette & Policy
  • Wellness
    • Coaching
    • Counseling
    • Massage Therapy
    • Wellness At Work
    • Shanti Room Rentals
  • Jobs
    • Work At Shanti Yoga
  • 200 Hour YTT
logo main
  • Gifts
  • Classes
    • Studio Classes
    • Pre/Postnatal Yoga
    • Corporate Classes
    • Private & Group Classes
  • Rates
    • Gift Cards
    • Studio Rates
    • Scholarships
    • Corporate Rates
    • Private + Group Rates
    • Shanti Room Rentals
  • Retreats
    • Tulum – Feb 2023 (SOLD OUT)
    • Tuscany – Oct 2023 (SOLD OUT)
    • Ireland 2024 (SOLD OUT)
    • Portugal Retreat 2025 (SOLD OUT – WAITLIST ONLY)
  • Members
    • Studio Membership
    • Corporate Membership
    • VOD Classes
  • New Students
    • About Us
    • Intro Offer
    • Private Instruction
    • Commonly Asked Questions
    • Studio Etiquette & Policy
  • Wellness
    • Coaching
    • Counseling
    • Massage Therapy
    • Wellness At Work
    • Shanti Room Rentals
  • Jobs
    • Work At Shanti Yoga
  • 200 Hour YTT
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August 12, 2020
Nature
By admin

Learn Discipline with Hatha

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August 12, 2020
Food
By admin

New Yoga Muscle Stretches

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August 12, 2020
Health
By admin

10 Things for Your Yoga needs

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August 12, 2020
Meditation
By admin

How Does Hatha Yoga Work?

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August 12, 2020
Travel
By admin

Hatha Yoga New Mindset

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August 12, 2020
Spirituality
By admin

Fall in Love With Hatha Yoga

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August 10, 2020
Health
By admin

Blog Standard

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July 21, 2020
Uncategorized
By admin

Blog Standard

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Categories

  • Food (1)
  • Health (7)
  • Meditation (1)
  • Nature (9)
  • Spirituality (1)
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Practicing Mindfulness in Yoga
August 21, 2020
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Blog Video
August 21, 2020
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August 21, 2020
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Healing doesn’t come from someone else—it unfolds Healing doesn’t come from someone else—it unfolds from within.⁠ At Shanti, we simply hold the space…⁠ so you can listen, soften, and remember the healer that’s already there. 🤍⁠ ⁠
Our Yoga Teacher Training is a full immersion into Our Yoga Teacher Training is a full immersion into the practice. You’ll explore somatic healing, yoga history, philosophy, and the science behind movement while building a practice that supports you on and off the mat. September – April Learn more and apply through the 🔗 in bio
There is a rhythm to motherhood—one that asks to b There is a rhythm to motherhood—one that asks to be felt, not rushed.⁠ ⁠ Maternal Rhythms is a space to soften into that pace. To move gently, breathe deeply, and be held in the presence of other mothers walking their own version of this path.⁠ ⁠ Held by Amanda Krebel (she/her)—mother of 3, doula, and our Saturday morning prenatal yoga teacher—this class is designed to support you in reconnecting with your body, your breath, and your sense of self in the postpartum season.⁠ ⁠ Whether you are newly postpartum or further along, you are welcome here.⁠ ⁠ ✨ Thursdays | 7:15–8:30 PM⁠ 📍 Tower Grove⁠ ⁠ Beginning in May.
New Shanti merch just dropped!! Long sleeves, baby New Shanti merch just dropped!! Long sleeves, baby onesies, and everyday pieces that are as comfy as they are made for movement. Designed for your flow… and everything after. Check it out → shop in studio
Ease into the weekend with intention, connection, Ease into the weekend with intention, connection, and deep rest ✨⁠ ⁠ On Saturday evening, join us for our Spring Drum Circle (6–7:30 PM)—a chance to gather in rhythm, awaken creativity, and tap into the energy of the season.⁠ ⁠ On Sunday, we begin with our Community Seva Practice (1–2 PM)—an opportunity to give back, reconnect, and care for our shared space and community.⁠ ⁠ Then, close out your weekend with our New Moon Yoga Nidra (4–5 PM)—a deeply restorative experience to rest, reset, and plant intentions for the cycle ahead.⁠ ⁠ Move, serve, rest. We’ll meet you there 🤍⁠ ⁠
The moments before class… the quiet in between… an The moments before class… the quiet in between… and the conversations that linger after 🤍 At Shanti, it’s not just about the practice. It’s the way we gather, connect, and take care of each other—on and off the mat. Tea, laughter, check-ins… this is community. Come be part of it → book your class through the 🔗 in bio

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This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

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Healing doesn’t come from someone else—it unfolds Healing doesn’t come from someone else—it unfolds from within.⁠ At Shanti, we simply hold the space…⁠ so you can listen, soften, and remember the healer that’s already there. 🤍⁠ ⁠
Our Yoga Teacher Training is a full immersion into Our Yoga Teacher Training is a full immersion into the practice. You’ll explore somatic healing, yoga history, philosophy, and the science behind movement while building a practice that supports you on and off the mat. September – April Learn more and apply through the 🔗 in bio
There is a rhythm to motherhood—one that asks to b There is a rhythm to motherhood—one that asks to be felt, not rushed.⁠ ⁠ Maternal Rhythms is a space to soften into that pace. To move gently, breathe deeply, and be held in the presence of other mothers walking their own version of this path.⁠ ⁠ Held by Amanda Krebel (she/her)—mother of 3, doula, and our Saturday morning prenatal yoga teacher—this class is designed to support you in reconnecting with your body, your breath, and your sense of self in the postpartum season.⁠ ⁠ Whether you are newly postpartum or further along, you are welcome here.⁠ ⁠ ✨ Thursdays | 7:15–8:30 PM⁠ 📍 Tower Grove⁠ ⁠ Beginning in May.
New Shanti merch just dropped!! Long sleeves, baby New Shanti merch just dropped!! Long sleeves, baby onesies, and everyday pieces that are as comfy as they are made for movement. Designed for your flow… and everything after. Check it out → shop in studio
Ease into the weekend with intention, connection, Ease into the weekend with intention, connection, and deep rest ✨⁠ ⁠ On Saturday evening, join us for our Spring Drum Circle (6–7:30 PM)—a chance to gather in rhythm, awaken creativity, and tap into the energy of the season.⁠ ⁠ On Sunday, we begin with our Community Seva Practice (1–2 PM)—an opportunity to give back, reconnect, and care for our shared space and community.⁠ ⁠ Then, close out your weekend with our New Moon Yoga Nidra (4–5 PM)—a deeply restorative experience to rest, reset, and plant intentions for the cycle ahead.⁠ ⁠ Move, serve, rest. We’ll meet you there 🤍⁠ ⁠
The moments before class… the quiet in between… an The moments before class… the quiet in between… and the conversations that linger after 🤍 At Shanti, it’s not just about the practice. It’s the way we gather, connect, and take care of each other—on and off the mat. Tea, laughter, check-ins… this is community. Come be part of it → book your class through the 🔗 in bio
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