At Shanti Yoga, we empower people in all bodies to take charge of their health by providing practices that tame stress + anxiety, build confidence and cultivate peace – body, mind and spirit. We strive to create a welcoming atmosphere that honors who you are and empowers who you are becoming. We take an active stance against racism and serve as allies to the LGBTQ+ community.
You are invited to join us exactly as you are.
Through mindfully selected and intentionally designed practices, we give you the knowledge to help you navigate through the uncertainties of life with more steadiness and ease. We’re here to help shift you out of your head and more fully into your heart.
Our classes are offered through a variety of platforms so that we are able to serve you in any given moment. Our classes are crafted to meet you with personalized attention and individualized instruction. Our yoga is authentic, intelligent and personable.
We know you by name and what brings you to your practice. We know your goals and will hold ourselves accountable for helping you to reach them. We offer you a space to feel open, be appreciated and gently held in our nurturing community.
We believe that yoga is a tool for self-inquiry. We are here to guide you on a path towards independence, self-reliance and greater physical, mental and emotional well being. We are passionate about helping you connect to your body, your breath and to each other.
We invite you to come home to yourself.