At Shanti Yoga, we empower people in all bodies to take charge of their health by providing practices that tame stress, radiate confidence and cultivate peace – body, mind and soul. We strive to create an inclusive atmosphere that honors who you are and celebrates who you are becoming. We take an active stance against racism and serve as allies to the LGBTQ+ community. We welcome you to join us exactly as you are.
Through intentionally designed practices, we give you the knowledge to navigate life’s transitions with more steadiness and ease. We are here to help you get out of your head and into your heart.
Our classes are offered through a variety of platforms so that we are able to serve you in any given moment. Our classes are crafted to meet you with personalized attention and individualized instruction. Our yoga is authentic, intelligent and personable.
We know you by name and what brings you to your practice. We know your goals and will hold ourselves accountable for helping you to reach them. We offer you a space to feel open, be appreciated and gently held in our nurturing community.
We believe that yoga is a tool for self-inquiry. We are here to guide you on a path towards independence, self-reliance and greater physical, mental and emotional well being. We are passionate about helping you connect to your body, your breath and to each other.
We invite you to come home to yourself.
